Author Archives: Barb McMahon

Simple Suppers – The Dinner Omelette

When you’re busy, it can seem impossible to put together a decent, healthy dinner quickly and cheaply.  Fast food beckons with promises of ease.  It’s not that expensive or instantly fatal…

Alan and I have a repertoire of good, cheap, really fast dinners that will leave you so much more satisfied than take-out. 

When we had our table at the market and Alan would spend Friday nights baking bread, we’d have omelettes for dinner.  Very easy, very fast.  Here’s how you do it:

Start with some good, fresh eggs

Start with some good, fresh eggs.  Two is plenty, but if you’re really hungry, a three-egg omelette will fill you up.

Eggs, milk, fresh herbs

Break them into a bowl (a separate bowl for each omelette) and add a splash of milk.  Add some chopped fresh herbs of your choice and salt and pepper to taste.

Have some cheese grated or crumbled, ready to add when the eggs are cooked. 

Once you get comfortable with the process, you can really have fun with your combinations of herbs and cheeses.  Chives, basil, lemon thyme to start.  For cheeses, there’s cheddar, feta, bleu…  The possibilities are endless!

Mix with a fork

Whisk up the egg/milk mixture and pour it into a hot, buttered pan.

Stir constantly

Then you stir the eggs and shake the pan the whole time the eggs are cooking.  They should be cooked but not thoroughly set.  Rubbery omelettes are nasty.

Add the cheese

Now’s the time to add your cheese.

If you have some cooked vegetables handy, or some chopped tomatoes, you could put them in, too.

Fold and flip

Then flip or fold or roll the omelette up (it takes practice.  Remember – how it looks doesn’t affect how it tastes.  Really!)  Set it out onto a plate and make the next one.

Ta Da!!!!!

The day I took these pictures, we had them for breakfast.  For dinner, I’d recommend serving them with some good, homemade bread, a green salad and a glass of wine. 

Light some candles, put on some music and no one would think to call it fast food.

The Daily Photo: Does This Look Safe to You?  (this is from my photo site: Stratford Daily Photo, which I’ve decided to start sharing here.  I hope you enjoy the pics!)

Some Gentle Advice for a Chilly Tuesday

some gentle advice for a chilly Tuesday

Free Stuff to Make Your Life Better

Making your life easier and more enjoyable...

I’ve come across a couple of sites recently that are so cool I just had to share them with you.

First up is stereomood.  It’s a free internet radio site that plays music according to your mood.  I don’t own an iPod and don’t see one in my future.  I’m just not that wedded to hearing an exact song at any given time.  (And if you’re looking for ways to make your life simpler and cheaper, I can highly recommend giving up that requirement.)

But sometimes you just want to hear a certain kind of music, without any commercials or chat.  stereomood is the answer. 

I used to love Pandora radio, before access to Canada was cut off.  In my opinion, stereomood is even better.  You just click on the mood of your choice and it starts playing.  Easy peasy!

And they accept submissions from emerging artists, so you get to discover the new talent before anyone else has heard of them.  I’ve already alerted the musicians in my life.

Just be warned – I have it on good authority that clicking on the “sad” tag when you’re really feeling sad will have you weeping on the floor in no time at all, which, while cathartic, may not be what you really need.

Another wonderful free resource is OpenOffice.  It does word processing, spreadsheets, slideshows.  It’s compatible with Microsoft Office and it’s a free download. 

I’ve been using the word processing software for awhile now and I love it.  I find it easier and more intuitive than Microsoft Office.

I hope you’re all having a lovely Monday.  If you come across anything helpful or just plain cool that you think I should be sharing with the community here, please let me know!  You can email me at: barbDOTalanATgmailDOTcom

And if you like these posts, please come on over and ‘like’ the HappySimple Facebook page.  It’s where I share other bits of niftiness throughout the week.

The HappySimple Water Challenge

luxury

Today is Blog Action Day, the day when thousands of bloggers from around the world get together to write about a single, pressing issue.  This year, we chose water.

A few simple, stunning facts:

  • right now 2.6 billion people live without a toilet
  • 884 million people lack access to clean water
  • Every week, nearly 38,000 children under the age of 5 die from unsafe drinking water

The implications of this in terms of health, the ability to move up from poverty, the ability to move forward to equality for women are so far-reaching as to seem insurmountable.

It’s easy to look at these facts and either feel completely hopeless or to think something like, “Well, those people, they’re used to it.”

But here’s the thing.  They’re not those people.  They’re you and me in a different location. With no cash.  They are as embarrassed and distressed by having to relieve themselves in public as you would be.  They are as worried about their children’s future as any mum is.  They are as gracious in sharing the little they have as I aspire to be.

They deserve better than they’re getting right now.

So here’s what I propose doing.

Pull out this month’s utility bills and take a look at what you’re paying for water and sewage.  Make a note of it.  Then cut back your usage as much as you can.  Be vigilant about turning off the tap when you brush or shave.  Take short showers.  Don’t flush every time.  Quit washing your car and watering your lawn.  Don’t waste a drop.

Then next month, see how much you’ve saved on your water bill.  Compare the two and donate the difference to a group like charity:water or water.org Do this every month.

You’ll be showing solidarity with those for whom water is a daily life and death struggle and you’ll be giving money to groups who can actually make a difference.  It’s a total win-win. 

Who’s with me?

 

Easy Home-Made Bread

Homemade bread 

My husband is a chef/baker, specializing in really good bread.

For many years we had a table at the local farmers market and Alan would stay up all Friday night, baking up to two hundred loaves which we would load into a broken-down pickup truck to drive to the market and sell.  We had regular, avid customers.  They were hooked on Alan’s bread.

Many still are, even though it’s been two years since we stopped going to the market.  Sometimes when we’re walking downtown, people will bring their cars to a screeching halt, roll down their window and yell “Where’s our bread???!??!”  Honestly.

If Alan has their email address, he will send them links to this recipe and the video for No Knead Bread. 

[youtube=http://www.youtube.com/watch?v=13Ah9ES2yTU]

 

It’s what he makes for us at home now (I’m a very lucky girl).  It’s got a wonderful texture and flavour.  And because of the long, slow rise, it keeps better than breads that are made more quickly.

To store fresh bread, we set it cut side down on a wooden cutting board.  A good crust will keep the freshness in and the cutting board keeps the exposed edge from drying out.  Never store it in a plastic bag.  It will go mouldy SO fast.

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